Core Components of Emotional Intelligence (Part 2)

This episode is part 2 of Core EI Components. In this episode, I outline the core common EI components and then discuss how to structure an answer to the following question:

What are the main components of Emotional Intelligence? Can they be learned? 2020 

Episode Overview 

Self-Awareness: Learn to recognize and understand your own emotions and their impact on your actions and relationships.

Empathy: Discover the power of emotionally reading others, fostering a caring attitude, and building insightful connections.

Emotional Self-Control: Master the ability to manage your impulsive emotions, stay composed under pressure, and use emotions positively.

Interpersonal EI: Understand how to develop and maintain satisfying relationships through effective communication and emotional management.

Each component is explained in detail, offering actionable steps to cultivate these vital skills.

Watch the episode to learn how to structure an answer and write an appropriate response to question focusing on Emotional Intelligence Components.